Hormonal imbalance and perimenopause seems to be buzz words at the moment.
There seems to be a lot of so-called experts in your social feed that would like to share all sorts of strategies and education. So I thought it was about time to talk about what hormonal imbalance during perimenopause really is and what is likely causing it for you.
My free coaching program called Thriving Through Perimenopause is a great place to start for assessing what is normal FOR YOU, what is likely causing your symptoms and why your doctor has not been particularly helpful. I'd love for you to join me in this 2 week program where I'll not only educate you on your hormonal health and body, but I'll also help you to nail down the 5 most critical habits to start regulating your hormones as you move through perimenopause.