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Helping successful female entrepreneurs prioritise their health

I show my clients how to take care of themselves so they don't have to pay for business success with their health and relationships.


Let's get you in prime shape, so you can run a business, EFFORTLESSLY, without fatigue, brain fog, overwhelm and irritability through balancing your perimenopausal hormones.

so they can get back to business

Ready to take back your health and feel your best, all while running a wildly successful business?

Ways to work with me:


Hormone Health Academy

Work with me directly in this small group coaching program to understand hormonal imbalance during perimenopause, implement the step-by-step hormone-healing health plan and get the incredible support from the HHA community and myself. 

  • Access the Hormone Health Academy digital course, including all video lessons, guides, workbooks and recipe plans with lifetime access.

  • 12-weeks of LIVE 60-minute group coaching & Q&A sessions with me to accelerate your healing and balancing your hormones.

  • Replay bank of all sessions for you to keep so you can come back as your hormone profile shifts.

Image by Andrew Neel



A 12-month health and personalized mentorship program for successful female entrepreneurs who want strategic guidance to get their health back on track and perform at their best performance as they balance the unique challenges of being a woman in business.

  • Onboarding strategy call:  to understand your personal and business goals and provide a personalised health plan to help you reach those ambitious business and life goals

  • Personalized monthly 1:1 support to develop a strategy that's customized to you, your business and your family situation.

  • Monthly group coaching sessions to master the habits and strategies you need to be at peak performance (i.e. nervous system regulation, sleep, productivity, etc)

  • Daily access via Voxer to ensure you have all the support you need in between the monthly 1:1 calls

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"Through my work with Vandghie, I was able to sell in a way that I haven't been able to sell in a very long time.  I felt so good... and that lead to the largest launch I've had in the business."

It was like a little switch went off inside my body & everything just started to function again!  I'm incredibly grateful to Vandghie for all the work to personalise that experience.

Jan Ditchfield

Business Mentor & Operations Expert

Grab one of my freebies:

Free Masterclass

Best Kept Secrets To Regaining Control Of Your Hormones & Body Through Perimenopause

Learn what perimenopause is, why you should not settle for thinking it's 'normal' with ageing, why your doctor has been unhelpful and the 5 basic, easy habits you can implement from today to start taking control back of your hormones and your body.

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Wanna get my weekly updates?

Each week, I'm bringing you straight facts, tips and healthy inspiration to your inbox to help you build your business and legacy without paying for it all with your health and relationships!

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