Estrogen Dominance is becoming a hot topic, with many people not really understanding what it is.
In this episode, I walk through the functions of estrogen, what estrogen dominance is, and 3 ways that you can start healing from it.
Episodes referenced:
Ep 10 - The Effect Of Trauma On Hormones
Ep 18 - 7 Selfcare Practices That Keeps Me Feeling Amazing
Transcript: