Perimenopause doesn't have to feel confusing
"I could not believe the massive difference this made in my life.
Not only did I feel so much more at ease and less stressed, but I also experienced massive change in my health.
I lost weight without trying, my moods and PMS eased, my cravings are something of the past and I feel like my overall wellness increased so much.
I'm grateful for the things that Vandghie has taught me and that I have found these skills and strategies when I did."
Rone van Zyl
Australia
With 20 years experience as a Dietitian, 7 years specialising in women's hormone health and perimenopause, I bring both professional expertise and & personal experience to my work.
After navigating my own challenges, I dedicated my practice to helping women better understand their bodies and feel great through perimenopause.
I've since supported hundreds of women worldwide through online programs, providing practical, evidence-informed and holistic guidance to help them understand their symptoms and take control of their health.
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