I bet my bottom dollar that you are most probably suffering from low progesterone.
How do I know this?
Because Progesterone is like the sensitive child.
And so many things that form part of our 'normal' daily lives, reduce the production of progesterone.
In order for you to start experiencing the benefits of healthy levels of progesterone
(I'm talking mental health, healthy skin, healthy gut, balanced moods, good sleep, high energy levels, healthy weight, protection against the risks of high estrogen (aka. risk of cervical and breast cancer amongst others), etc. etc. you have to understand how to optimize the production of progesterone.
Join me in this episode as I share with you 6 practical ways of increasing your progesterone production).
PS. If you would love to learn more, join me for the free masterclass. I would L.O.V.E to have you there and teach you The 3 Secrets To Balancing Moods and Hormones So You Can Eradicate Cranky Beast Mode!
Save your seat here: www.vandghie.com/3secrets
And if you're ready to join me inside The Happy Hormones 28-Day Reset, head over here to learn more or join today: www.vandghie.com/hh28