As women, we just get on with things.
If we're tired and run down, we feel lazy. If we're riding the emotional rollercoaster and yell at everyone, we tell ourselves we need more self control. If we continue to gain weight, we also assume that self control is the issue.
But if you don't understand the physiological changes that come with perimenopause, you're at risk of developing chronic conditions when your current symptoms are left ignored and unaddressed.
In this episode, I felt it was necessary to share what the research shows. The increased health risks that come if we continue to ignore the signs and symptoms of hormonal imbalance in perimenopause.
If you would like to learn more about Perimenopause and how to regain control of your hormones and body through this normal reproductive phase, make sure to save your seat in my upcoming FREE masterclass: Best Kept Secrets To Regaining Control Of Your Hormones and Body Through Perimenopause.
Can't wait to see you there!