Perimenopause is becoming a hot topic, with most women totally unfamiliar with the term.
It can make you feel like everything has gone from structured, predictable and certain, to feeling like you're going crazy!
Everything about your body can now seem so unpredictable, like you’ve lost the ability to know yourself and function at your top capacity.
This episode was created to help you stop wasting hours and loads of energy on google, trying to figure out what is going on.
I'm confident that you might find this episode more insightful that your recent visit to your GP!
Reach out to me on wellness@vandghie.com, or send me a DM on Instagram or Facebook and let's take this conversation to the next level!
You can also listen to this episode on Spotify and Apple Podcasts.