The future for us as women and our health has to look different to how we get served at the moment through the mainstream medicine systems and health & fitness industry.
It's simply not serving our needs.
In this episode, I share my thoughts on how you can get ahead of that, so you can take responsibility for your health to ensure the best possible outcome and health into old age.
I would love to hear from you, so send me a direct message on Instagram or Facebook (you can find me as @vandghie) or email me at wellness@vandghie.com.