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E46: Women's Health Part 2/3 - How To Respect Your Female Hormones

Mainstream medicine and the health and wellness industry is teaching philosophies that are right for men.

It does not teach women to respect and understand their natural hormonal cycles.

In this episode I share 3 important principles to help you to respect your hormonal cycles and thrive in your body. And they are the complete opposite to what mainstream is doing, but totally supported by research.


Women’s Health: The Now - Where to start