Without realizing it, falling in love with Michiel (my husband) some 18 years ago, was the start of adopting a growth mindset for me.
It is only now, almost 2 decades later, that I can see just how life-changing that was.
Having a growth mindset can lead to better health, obtaining a larger skill set, more opportunities, more rewarding relationships, and so many other benefits.
And apart from all of these benefits, a growth mindset can go as far as affecting your hormones and overall health more than you will ever know.