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Hormone Health


Hormonal Health In 12 Weeks

What If You Could Have 

Energy, Drama-Free Periods & Zero Brain Fog

The Natural Way, In Less Than 12 Weeks?

or what if...

You had more mental clarity & energy so you can:
have PRODUCTIVE & HIGH PERFORMING days every day without the brain fog & fatigue
be a patient, involved mum, that can BUILD WONDERFUL MEMORIES WITH YOUR KIDS
be the playful, adventurous wife that can HAVE FUN WITH YOUR HUSBAND (with a healthy libido!) 
be that friend, wife, daughter that's always keen to get together on weekends!

keep reading!

At the moment...

You Feel Like You've Tried It All

but you still suffer from

PERIODS THAT DISRUPT your life for a large part of every month due to irregular, heavy, painful bleeding.
An EMOTIONAL ROLLERCOASTER that is almost impossible to control and affects your relationships
A of LACK OF ENERGY, feeling tired all of the time and short tempered, too overwhelmed to even implement anything new
BRAIN FOG that causes lots of unproductive days and forgetfulness
WEIGHT GAIN despite your best efforts to eat less and exercise more
BLOATING and poor gut health
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If you feel your hormones might be the cause of fatigue, mood swings, stress, messy periods…
In this complimentary 30min virtual chat, I will help you assess some of the issues you are experiencing and you will walk away with practical tips to improve your hormonal health.

After your free assessment we’ll discuss the next steps and how you can create a healthy hormone roadmap with my help.

If you would love to

understand the ROOT CAUSE of your symptoms,

so that you can understand your body

live life on your own terms...


Hormone Health


The step-by-step program that teaches you how to heal the ROOT CAUSE of your hormonal imbalance through what you eat, how you exercise and how you care for your gut and nervous system, in under 12 weeks.
The exact protocol that I used to heal my

Constant Fatigue
I no longer wake up tired every morning or suffer from the dreadful 3pm slump 

Chronic Inflammation
No more painful joints 

It's 'normal' to feel bloated at the end of each day, right?

Weight Gain
I lost 7kg (15.2lb) in 7 weeks doing exactly the opposite of what I though I needed to do!
Lumpy Breasts
No more cringing when hugging my kids  against my chest

No more painful fingers with broken skin or needing gloves to do the dishes

I'm grateful every single day for a clear skin and that I don't need to patch up spots with foundation.

.... and so much more in 7 weeks
Image by Yehor Milohrodskyi

kind words

"(HHA) answer all those questions you've desperately wanting answers for.
Why am I depressed, why am I always tired, why don't I have a libido, why can't I stop yelling at my kids, why am I always irritated...  Discovering this course has been an answer to so many prayers."
Tina de Wet

Hormone Health


here's what ya get

Module 01

  • Implement the Complete Hormone Reset Plan step-by-step
  • Based on the latest women's health research
  • Designed to help you get fast results

Complete Reset



Module 02

  • Determine your underlying hormonal imbalance
  • Learn what does a healthy menstrual cycle looks like and how this affects your daily life
  • This module will form the foundation of how you’ll understand and support your unique needs.

Module 03

  • Learn to take control and steer your own ship when inevitable change comes
  • Understand the language of your body as you go through different life stages (and circumstances)
  • Learn to feel in control of your emotions, weight and vitality



Module 04

  • This module will change the way you think about and do life!
  • Learn to support all 4 phases of your menstrual cycle through food, movement, and planning your social and business activities
  • By supporting your body, you’ll get the most out of it in terms of energy, productivity, stable moods and your libido!

value: $3999

Image by Annie Spratt

what they're saying

"Your program is changing my life.  It initiated a lot of changes within me because I got mental clarity. My sleep is great, my relationship with my husband is wonderful now, & I continue seeing improvements with my kids.  
I’m not feeling like I’m losing control of my life anymore."
"I was exhausted & my mental health was heading down a dark & lonely road.  I was desperate for change...  My family is actually getting the best version of me now, and not the worst... ” 
“I’m finally sleeping & stopped relying on coffee.  I have so much energy now!  I’ve also seen a massive shift in my PMS after just 4 weeks!”  




By now you’ve probably noticed that this isn’t your typical one-size-fits-all health program…

here's what ya get

here's why it's different


You'll discover & address the
ROOT CAUSE of your symtoms


It's personalised to work for YOUR UNIQUE BODY


Designed by a QUALIFIED DIETITIAN & based on latest research

and here is proof that it works:

Image by Sebastian Klein

kind words

"I was diagnosed with diabetes & endometriosis.  Turns out I was just severely hormonally imbalaced.
I lost 4kg (8.8lb) within the first few weeks & 8kg (17.6lb) by the end of the program.  I discovered my libido, my eczema cleared & so did my mood swings after about 7 years of struggling.  What I've seen in 9 weeks has been major!"
Hannah Mackay

so are you ready to...

heal your hormones and body for good so you can have energy, a clear mind & skin, a libido and non-dramatic periods?

Join Hormone Health Academy Today!

pay in full

Value: $6,495


  • immediate access
  • full HHA program
  • 1-on-1 onboarding call
  • 12 weeks coaching
  • FEAST 4 week meal plan
  • Private community
  • Save $185
best value
6 payments


Value: $6,495

  • immediate access
  • full HHA program
  • 1-on-1 onboarding call
  • 12 weeks coaching
  • FEAST 4 week meal plan
  • Private community

If You Still Have A Question

And if that's not enough to make you go:

"heck yes!"

I've got some bonuses for you to fast-track your healing:

Free 1-on-1 Prep & Onboarding Call

Bonus One

In this free call, I help you identify YOUR pitfalls and how we'll overcome them together.
You’ll walk away with a clear and specific plan to implement so you can gain instant momentum.

value: $299


12 Weeks of Small Group Coacing

Bonus Two

We’ll meet inside of a private zoom call, every week, for 12 weeks in a row.

Research shows that coaching leads to greater long-term success and my past clients can testify of that!

This is where the magic happens and you’ll feel supported and empowered to understand and heal your body.

value: $1499

FEAST - 28 Day Hormone Healing  Meal Plan

Bonus Three

Carefully compiled 4 week meal plan that supports hormonal healing.

All meals and snacks are included for 28 days, PLUS all of the recipes AND shopping lists.

All you need to do is order the groceries online, collect and cook!

value: $299

Private Community

Bonus Four

Be surrounded by a community of women that share their wins, struggles and encouragement to cheer you on! 

This is where you’ll learn what works for others, so you can explore and find solutions, whether it’s for your restricted schedule, family resistance or mental blocks.

You’ll make friends as you journey together with these amazing women!

value: $399

Image by Tunafish

No Risk Guarantee

If you are still on the fence, have been burned in the past, or just don't really know me all that well yet, I want to give you every opportunity to put the Hormone Health Academy into action and experience the life changing results.

That's why I'm giving you a full 14 days to go through the program, watch all the lesson videos, join the live coaching calls, and implement the strategies.

For more details, click here


I'm Vandghie

nice to meet ya!

I’m a Functional Health Dietitian for women who have tried everything and still feel stuck in their body!


After treating hundreds of women in my early years as a Dietitian, with very little to no results, I eventually experienced those symptoms first hand.

After  feeling desperate without any help and answers from my healthcare team, I turned back to the research and a new world opened up to me in terms of women’s health.  

I created The Hormone Health Academy to help women heal the root cause of their hormonal imbalance and to teach them how to support the natural fluctuations of their hormonal cycles.


I hope to see you inside?

Nature Tokens

still not sure if HHA is right for you?

HHA is a perfect fit if:


You’re a busy mom with a career and full, busy life


You’re tired of being at the mercy of your body or feeling stuck inside your skin


You want to find real solutions that will ‘fix’ the underlying cause of your symptoms and not just slap a band-aid on them.


You’re ready to implement a step-by-step program

Join Hormone Health Academy Today!

pay in full

Value: $6,495


  • immediate access
  • full HHA program
  • 1-on-1 onboarding call
  • 12 weeks coaching
  • FEAST 4 week meal plan
  • Private community
  • Save $185
best value