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3 Reasons Why Your PMS is Worse After Having Your Kids

You're not crazy my friend.  And certainly not the psycho mom that is starting to appear from time to time.

I'm sure you don't like what you see in your moods at the moment and I can assure you that you are not alone!

As we you go through your 30s, changes happen inside your body that can be responsible for the changes that you are experiencing.

I'm glad you ended up here!

It means that you're looking for answers and ready to see some change!

I'm with you!

Finding answers will lead to implementing strategies that will bring major change for you, and ultimately your family!

Image by Robbin Huang


I'm Vandghie!

I'm a qualified Dietitian and lover of life.

My obsession is teaching women about their bodies, so they too can experience the joys of life without any limits.

I too suffered from the effects of hormone imbalance and did hours of research and training in order to help women who feel trapped within their own bodies.

I'm a wife, momma, business owner, host of the Beauty in Balance podcast, educator, and lover of adventures.

Join me on this adventure of discovery....

Where can we send your free guide?

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