top of page
Free Training!

The 3 Secrets To Balanced Moods And Hormones 

That Will Help You Eradicate Cranky Beast Mode


multi-tasking moms who are ready to take every aspect of life into your stride like a boss!

You're about to discover the secrets of how to stay one step ahead of your hormones and all the havoc they can create!

I'll show you in ONE hour how you can go from feeling tired and emotional to experiencing peace and calm every single month.

And it's simpler and more achievable than you think...

HI!  My name is Vandghie and I'd like to invite you to attend a very special, free workshop:

The 3 Secrets To Balanced Moods And Hormones 

That Will Help You Eradicate Cranky Beast Mode

Here's what I'll be teaching you in this FREE training...

How your menstrual cycle can help resolve your miserable, snappy, edgy reality and bring calm, control, and ease in your parenting, marriage, friendships, and career!

Why self-control is not your problem and how to add up all the subtle signs your body is giving you to make up a bigger picture.  I'll share my cheat sheet that will help you get clarity on your symptoms.

Wana know the answer to all of this?  I'll share the 3 most important adjustments you can make right now to start seeing results in your moods, energy levels, skin, weight and sleep!

Sound good?

Yup, thought so :)

hey there!

I'm Vandghie

I'm a qualified Dietitian that specializes in women's health and hormones and my obsession is teaching others how to take control of their health by understanding and LOVING their bodies.

I'm also the host of the Beauty in Balance podcast where I teach on the impact of everyday life on our hormones and health, and how we can turn from victim to victorious.

My happiest days are spent with my family at the beach, swimming in the waves, and making memories, without feeling self-conscious or unhappy.

Today, I teach brave mommas like you how

to do the same.

So if you're serious about getting to the bottom of your hormonal frustrations, without feeling stuck in your perceived failure....

... register now for this special masterclass showing you exactly how to find your self-confidence, calm and joy, so you can love the mum, wife and person that you are.

Save your seat

The 3 Secrets To Balanced Moods And Hormones 

That Will Help You Eradicate Cranky Beast Mode

Heads up, these trainings do tend to hit capacity and max out!  Save

your seat before you miss out!

Need more deets?

The training is 1 hour long!

Get ready to kick back in full student mode for a ONE-hour video training with me, your professor :).

Taking notes is recommended.

I'll do a Q+A afterwards!

After our class, I'll be doing a Q+A, so stick around so I can address your top-of-mind questions and tackle your biggest objections!

Dogs + Kids are welcome!

...but since you're tuning into my training from the comfort of your own home, why not focus on learning without any distractions.

Warning: These trainings fill up fast as they offer incredible value.  Make sure you don't miss out, book your seat now :)

bottom of page