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I offer a range of different options to work with me

Depending on how much support you need, you can you can choose from a range of services.  During my 13 year career, I've come to learn that more support ultimately improves the outcomes.  If you have any questions about any of these options, be sure to get in touch with me!  I'd love for you to find the option that will ultimately help you achieve a life of hormonal health, vitality and wellness!


Initial Consultation

60minute session @ $160 via Zoom

This is for you if you would like to explore functional nutrition therapy and evaluate if an ongoing health plan & protocol.

  • 60 minute initial consultation

  • Before we meet for our first consultation, you'll be requested to complete an in-depth  health history questionnaire.  I'll use this to guide our first session

  • Interpretation of previous labs (if you have them)

  • Recommendation for further testing (cost of testing excluded)

  • Comprehensive, individualised Nutrition plan

  • Hormone Healing Meal plan e-book

  • Comprehensive lifestyle modifications (sleep, stress, toxins)

  • Access to practitioner-only supplements

While this is a great starting point, I recommend that this initial consultation is used as a starting point to determine an ongoing health plan and support to ensure the best possible outcome.

Payment required for booking.

3 Month Hormone Reset

Initial 60minute session via Zoom
Access to Hormone Health Academy Online Course
12 weeks Intimate Support

This package is for you if you experience all they symptoms of Perimenopause, including Insomnia, major fatigue / brain fog, night sweats, unpredictable and disruptive periods (including painful, heavy, clotty periods), bloating / other gut symptoms (IBS), mood swings (raging out, crying spells, yelling at your kids), anxiety and depression, weight gain ( especially around the waist), poor sleep, acne, eczema, menstrual headaches/migraines.

  • 60 minute initial consultation, including lab test interpretations, and recommendations for further testing (testing excluded from price),

  • Access to Hormone Health Academy 12 week online health program (with lifetime access),

  • Comprehensive Hormone Healing Reset Plan, including lifestyle modifications,

  • Hormone Healing Meal plan e-book,

  • 12 weeks of small group support alongside other women on a similar journey inside of Zoom,

  • 12 weeks of direct daily access to me for additional, personal support inside private app (I usually communicate with comprehensive voice messaging),

  • Access to practitioner-only supplements

This program is comprehensive and offers a very high level of support.

Payment required for booking.

6 Month Comprehensive Partnership

6 months of intimate support and coaching @ $1,800

This is for you if you are suffering from more advanced cases of IBS, Endometriosis, PCOS, PMDD, Menopause or Perimenopause.

  • Everything included in the 3 Month Hormone Reset PLUS

  • Hormone testing (test included)

  • 3 additional months of support via text / voice messaging and small group coaching.

This program offers the highest level of support.

Payment required for booking.



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