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Everything has to change but you have no idea where to start...

FREE mini course...

Three Most Common Causes Of Hormone Imbalance

and how to fix them

in 10 minutes a day

Maybe you've also said these words before:

"i feel like my body hates me"


You know there are so many things that you need to change

but you have no idea where to even start

or just don't have the energy to think about it?

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but what if...

You could make tiny changes that will:
be the EXACT THINGS THAT WILL MOVE THE NEEDLE, so no more guessing what to do
be the EXACT THING THAT YOUR BODY NEEDS to start healing?

keep reading!

In this free mini course you will:

learn the 3 MOST COMMON MISTAKES made that leads to hormone imbalance,

how to fix those in 
10  MINUTES OR LESS per day

receive an accompanying guide with 
SPECIFIC RECIPES & IDEAS for easy implementation
Image by Yehor Milohrodskyi
Helene Hebert

kind words

"I cannot believe the changes I experienced right away.  I immediately began to sleep better, I was more focused, I felt my body & mind were more energised & I was happier overall."
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I'm Vandghie

nice to meet ya!

I’m a Functional Health Dietitian for women who have tried everything and still feel stuck in their body!


After treating hundreds of women in my early years as a Dietitian, with very little to no results, I eventually experienced those symptoms first hand.

For years I felt desperate without any help and answers from my healthcare team, so I eventually turned back to the research to find the answers for myself and a new world opened up to me in terms of women’s health.

Now I help women heal the ROOT CAUSE of their hormonal imbalance and teach them how to support the natural fluctuations of their hormonal cycles.


I can't wait to get to know you!

Image by Amber Martin

where can i send your free training?

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