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Maybe you've also said these words before:
"i feel like my body hates me"
You know there are so many things that you need to change
but you have no idea where to even start
or just don't have the energy to think about it?
but what if...
You could make tiny changes that will:
take up LESS THAN 10 MINUTES A DAY
be the EXACT THINGS THAT WILL MOVE THE NEEDLE, so no more guessing what to do
be the EXACT THING THAT YOUR BODY NEEDS to start healing?
keep reading!
Helene Hebert
kind words
"I cannot believe the changes I experienced right away. I immediately began to sleep better, I was more focused, I felt my body & mind were more energised & I was happier overall."
MEET THE AUTHOR
I'm Vandghie
nice to meet ya!
I’m a Functional Health Dietitian for women who have tried everything and still feel stuck in their body!
After treating hundreds of women in my early years as a Dietitian, with very little to no results, I eventually experienced those symptoms first hand.
For years I felt desperate without any help and answers from my healthcare team, so I eventually turned back to the research to find the answers for myself and a new world opened up to me in terms of women’s health.
Now I help women heal the ROOT CAUSE of their hormonal imbalance and teach them how to support the natural fluctuations of their hormonal cycles.
I can't wait to get to know you!
where can i send your free training?
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